Dr. Diane Neman’s Ultimate Health Program
I limit the number of clients I have to ensure you get the best experience. Join my waitlist if you are interested in:
✅ Sustainable weight loss.
✅ Developing long-lasting and maintainable healthy lifestyle habits.
✅ A customized action plan to achieve your goals with 1-on-1 coaching support, follow-through and accountability check-ins.
Dr. Diane Neman’s Featured Honors, Awards and Degrees
What’s Included In My Program
👩🏻⚕️ Initial consultation: review medical history and all health conditions/concerns, evaluation of overall eating habits and lifestyle, and specific goal-setting.
*in-person or virtual📈 Comprehensive report with detailed step by step action plan individually tailored to reach goals. Meal plan suggestions customized around medical conditions, symptoms and target goals.
👩🏻🍳 Easy and effective meal prep strategies.
😅 Exercise regimen Lifestyle modification recommendations.
👩🏻💻 Virtual monthly sessions to discuss progress and effective strategies.
📲 Unlimited accountability support check-ins via text or email including any questions or concerns
🍪 Comprehensive list of health snack and dessert options with tactical strategies to curb & eliminate sugar cravings.
🍽 Variety of recipes, books, food samples, and other materials specifically selected to achieve your goals.
📰 Monthly newsletter of healthy food products, easy recipes, tools to automate meal prep, guides to reading labels, recommendations for eating out.
📊 Tracked & measured analysis of progress with monthly In-Body measurements (body fat %, skeletal mass, water retention %, and more) including monthly before & after photos.
📅 Monthly nutritional & exercise regimen modifications based on your progress and changing health needs
👨🏻🔬 Access to my extensive referral network of specialized Doctors, trainers, nutritionists, chefs or any other needs you may have.
🍱 Eating Out Coaching Program:
Complete list of recommendations on best eating out practices
Restaurant menu evaluations: help choosing what to order prior to event
Help with specific restaurant choices for ordering-in or takeout
✈️ Travel Trips Coaching Program to ensure you are fully equipped to stay consistent with your action plan (weekends included).